Eilish McColgan shares an update following the London Marathon, reflecting on an unexpected setback after what initially appeared to be a straightforward recovery.

After discovering a stress injury in her toe, Eilish spent eight weeks away from running before returning to training and beginning her build towards the Commonwealth Games. Now back training at altitude in Font-Romeu, her focus is on regaining race fitness while carefully managing her return to competition.

Away from her own training, Eilish also speaks about her Giving Back to Track initiative and how proud she is that six scholarship recipients have qualified for the Commonwealth Games. She also reflects on how the programme's continued engagement with schools is inspiring the next generation of athletes across Scotland.