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News & Insights

Eilish McColgan's Training Blog

insights 1 September 2021

Eilish reflects on the highs and lows of her Tokyo experience

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The Tokyo Olympics 2020 may have brought challenges and disappointments but Eilish shares her pride in her achievements and reveals her future goals

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news 1 July 2021

Our Q&A with Eilish McColgan in the countdown to Tokyo

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Eilish answers daily questions in series of videos with Ian Beattie interviewing her ahead of competing in her third Olympics

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news 12 May 2021

Eilish intends to ride the momentum of her pre-summer season training success

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As the athletics summer season takes shape Eilish has used her extended USA training spell to build speed and continue making incremental improvements to her form

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life 8 April 2021

An update from our sponsored athlete, Eilish McColgan

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In her latest video, Eilish discusses the impact that the pandemic and resulting worldwide restrictions have had on her training schedule and life at training camps

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Eilish’s new mindset and strong form help keep her outlook positive

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Eilish’s passion for running, dedication to training and desire to keep improving make it easier to deal with the continuing uncertainty around athletics events

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Eilish admits that adapting to shorter distance running has been challenging

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The restricted athletics season may have been mentally tough as Eilish switched to 1500m races but it’s also given her the fire in her belly to take on the 10,000m

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Targeting finishing times, not positions has worked for Eilish in 2019

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Eilish McColgan explains why focussing on what she can control will feature heavily in her 2020 goals

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Athletics only looks like an individual sport, says Eilish

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From her ‘mighty’ support team to her fellow Scottish athletes, Eilish confirms that having the right people around her keeps her balanced

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